Floyd Joy Sinclair, better known as Floyd Mayweather Junior (after his father) is one of those athletes you get the privilege of watching once in a … Continue Reading …
Functional Training for the Weekend Athlete
February 22, 2013 By Leave a Comment
Many of us have busy schedules that keep us inside all day. When the weekend comes, we race outside to enjoy all the sports and activities we love. … Continue Reading …
Training for Your First Marathon
January 31, 2013 By Leave a Comment
You finally went and did it! You signed up for a marathon and now you are in panic mode. You have a limited amount of time to go from out of shape … Continue Reading …
Why Men Like To Fight
January 26, 2013 By Leave a Comment
Call it exploding testosterone or adrenaline surges. Call it a bad childhood memory that makes you angry at the person next to you if the lights in a … Continue Reading …