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How To Build Confidence Using Moral Philosophy

January 13, 2012 By admin Leave a Comment

If you’ve ever looked for help improving your self-esteem, you’ve probably come across advice like the following: “forgive yourself,” “don’t think in … Continue Reading …

The Best Ways To Do Cardio While Injured

January 5, 2012 By admin Leave a Comment

You work out every day. You’ve gained strength and muscle definition, and you’re in the best cardiovascular shape of your life. Then it happens. You … Continue Reading …

Building Muscle: Results in Less Than Six Weeks?

December 20, 2011 By admin Leave a Comment

One of the most frustrating aspects of weight training is it time to see results. Muscles grow when they’re challenged by progressively greater … Continue Reading …

Why Exercise Doesn’t Always Cause Weight Loss

December 6, 2011 By admin Leave a Comment

It’s frustrating when you’re working hard at the gym and not shedding body fat, but a study may explain why. In a study published in Medicine and … Continue Reading …

The Art of War..and of a Whole Lot More

October 22, 2011 By admin 1 Comment

Having been dated back to around 200 B.C., “The Art of War” is one of the oldest guides to military strategy that’s still around. Yet after all that time, the book has remained not only relevant but is probably still the most popular book around on strategy…it’s even been put into app version for smartphones.… Continue Reading …

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