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5 Ways To Naturally Boost Testosterone

January 4, 2018 By admin Leave a Comment
bodybuilding supplements and steroids

It can at times be difficult to maintain adequate testosterone levels throughout life, factors such as age, general health, and illness can all … Continue Reading …

Why Do Guys Like Big Boobs?

March 31, 2016 By admin Leave a Comment
Big boobies

It seems like a question for the ages. Women ask it of themselves and of men they know all the time. Even we men even find ourselves asking the … Continue Reading …

Let’s Talk Testosterone

June 17, 2014 By admin 1 Comment
Structure of testosterone

What Is Testosterone? Lucky for you, my grandma is not answering this question. She would say something like, “Testosterone is a hormone that's made … Continue Reading …

Five Exercises Guaranteed to Improve Heart Health

May 31, 2014 By Jan Leave a Comment
hottie holding a heart

Some of us aren’t concerned about getting bigger and stronger. Sometimes, the primary goal is to get healthier. Sadly, this isn’t always wished upon … Continue Reading …

How to Get Big Like Dwayne Johnson?

May 31, 2014 By Jan Leave a Comment

Everyone wants to look like the hottest celebrities. However, many do not realize that these celebrities, excluding Chuck Norris, are just human! Any celebrity body that’s not influenced by illegal drugs, such as steroids, can be obtained. This is not to say that an individual will look exactly the same, as genetics and body composition… Continue Reading …

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Which Workout Advice To Listen To At The Gym

May 14, 2014 By Jan Leave a Comment

The gym is full of people with varied levels of experience and knowledge on fitness and nutrition. Some will talk like they’re personal trainers, while others actually are. Some will be supportive and suggestive when explaining things. Others will try to tell people what to do and pick out everything that they are doing wrong.… Continue Reading …

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Overloading and Negatives: A Powerful Method for Bigger Biceps

April 9, 2014 By Jan Leave a Comment

Your arms are one of, if not the most visible part of your body when it comes to muscles. You can have a big and sculpted chest, back, even legs – but once you put some clothes on… they disappear (unless you’re the size of a pro bodybuilder). However, your arms always stay visible, sometimes… Continue Reading …

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How Paying Attention To Your Nails Can Protect Your Health

January 24, 2014 By admin Leave a Comment

Paying attention to one’s nails used to be the sole domain of the ladies. Well, that was before medical science proved that the condition of one’s health could be determined by studying the fingernails. Now, even men should pay close attention to the fingernails, because by doing so, it becomes more possible to stay healthy… Continue Reading …

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3 Best Tips to Become Fit and Healthy for Good

December 12, 2013 By admin Leave a Comment

Staying fit and healthy these days is not just an option or choice. Staying fit and healthy is a must. That’s because there are so many demands made on the modern man which encompass everything that is challenging – from the physical, to the mental, and the emotional aspects of life.

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Alcohol, Emotions and Addiction

October 10, 2013 By admin Leave a Comment

Playing It Safe When Using Alcohol As An Emotional Crutch It’s been a long week at the office and you’re just about ready to call it a night. You’re looking forward to kicking off your shoes and spending the rest of the weekend comfortably in your couch, just watching TV and basically not doing anything.… Continue Reading …

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